Autoconcepto y autoestima
Cynthia, psicóloga de Mayores Conectad@s, nos explica en este vídeo dos conceptos muy importantes: el autoconcepto y la autoestima. Todos hemos escuchado los conceptos de autoestima y autoconcepto por lo que hoy vamos a hablar de ellos y diferenciarlos. Envejecer implica cambios físicos, psicológicos y emocionales que pueden resultar abrumadores para personas mayores y sus familiares, ya que a veces no saben cómo enfrentarse a ellos.
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