{"id":2460,"date":"2024-11-25T09:19:33","date_gmt":"2024-11-25T09:19:33","guid":{"rendered":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/?p=2460"},"modified":"2024-11-25T09:19:33","modified_gmt":"2024-11-25T09:19:33","slug":"alimentacion-saludable","status":"publish","type":"post","link":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/","title":{"rendered":"Alimentaci\u00f3n Saludable"},"content":{"rendered":"<p>Una alimentaci\u00f3n saludable en personas mayores es fundamental para mantener su salud, prevenir enfermedades y mejorar su calidad de vida. A medida que envejecemos, el cuerpo experimenta cambios que pueden afectar las necesidades nutricionales, la digesti\u00f3n y el metabolismo. En este video, nuestros adultos mayores nos explican la importancia de la alimentaci\u00f3n saludable.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/shorts\/UhkLx-dHoQU\">https:\/\/www.youtube.com\/shorts\/UhkLx-dHoQU<\/a><\/p>\n<div class=\"tg-oembed-container\"><iframe loading=\"lazy\" title=\"Alimentaci\u00f3n saludable en Mayores@Resilientes\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/UhkLx-dHoQU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una alimentaci\u00f3n saludable en personas mayores es fundamental para mantener su salud, prevenir enfermedades y mejorar su calidad de vida. A medida que envejecemos, el cuerpo experimenta cambios que pueden afectar las necesidades nutricionales, la digesti\u00f3n y el metabolismo. En este video, nuestros adultos mayores nos explican la importancia de la alimentaci\u00f3n saludable. &nbsp; https:\/\/www.youtube.com\/shorts\/UhkLx-dHoQU [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":40,"footnotes":""},"categories":[11,1,4,10],"tags":[166,240,268],"class_list":["post-2460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividad-fisica-y-talleres-de-manualidades","category-blog","category-formacion-digital","category-mujeres-de-nuestra-cultura-canaria","tag-alimentacionsaludable","tag-mayoresactivos","tag-mayoresinformados"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alimentaci\u00f3n Saludable - Mayores@Resilientes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alimentaci\u00f3n Saludable - Mayores@Resilientes\" \/>\n<meta property=\"og:description\" content=\"Una alimentaci\u00f3n saludable en personas mayores es fundamental para mantener su salud, prevenir enfermedades y mejorar su calidad de vida. A medida que envejecemos, el cuerpo experimenta cambios que pueden afectar las necesidades nutricionales, la digesti\u00f3n y el metabolismo. En este video, nuestros adultos mayores nos explican la importancia de la alimentaci\u00f3n saludable. &nbsp; https:\/\/www.youtube.com\/shorts\/UhkLx-dHoQU [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/\" \/>\n<meta property=\"og:site_name\" content=\"Mayores@Resilientes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2023\/02\/redsocialfacebook-150x150.png\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-25T09:19:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2024\/11\/ali.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"612\" \/>\n\t<meta property=\"og:image:height\" content=\"408\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"equipowebMR\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ongbalanced\" \/>\n<meta name=\"twitter:site\" content=\"@ongbalanced\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"equipowebMR\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/\"},\"author\":{\"name\":\"equipowebMR\",\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/#\\\/schema\\\/person\\\/9a80d51103a0e823f2ee9df7f8f89ee1\"},\"headline\":\"Alimentaci\u00f3n Saludable\",\"datePublished\":\"2024-11-25T09:19:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/\"},\"wordCount\":73,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/ali.jpg\",\"keywords\":[\"#alimentacionsaludable\",\"#mayoresactivos\",\"#mayoresinformados\"],\"articleSection\":[\"Actividad f\u00edsica y talleres de manualidades\",\"Blog\",\"Formaci\u00f3n digital\",\"Mujeres de nuestra cultura canaria\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/\",\"url\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/\",\"name\":\"Alimentaci\u00f3n Saludable - Mayores@Resilientes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/ali.jpg\",\"datePublished\":\"2024-11-25T09:19:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/ali.jpg\",\"contentUrl\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/ali.jpg\",\"width\":612,\"height\":408,\"caption\":\"Overhead view of a large group of healthy raw food for flexitarian mediterranean diet. The composition includes salmon, chicken breast, canned tuna, cow steak, fruits, vegetables, nuts, seeds, dairi products, olive oil, eggs and legumes. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/alimentacion-saludable\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alimentaci\u00f3n Saludable\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/#website\",\"url\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/\",\"name\":\"Mayores@Resilientes\",\"description\":\"Apoyo psicologico y formacion digital\",\"publisher\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/#organization\",\"name\":\"Mayores@Resilientes\",\"url\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logoongbw-120-1.png\",\"contentUrl\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logoongbw-120-1.png\",\"width\":120,\"height\":120,\"caption\":\"Mayores@Resilientes\"},\"image\":{\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/redsocialfacebook-150x150.png\",\"https:\\\/\\\/x.com\\\/ongbalanced\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/#\\\/schema\\\/person\\\/9a80d51103a0e823f2ee9df7f8f89ee1\",\"name\":\"equipowebMR\",\"url\":\"https:\\\/\\\/ongbalancedworld.org\\\/mayoresresilientes\\\/author\\\/tecnicomr\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alimentaci\u00f3n Saludable - Mayores@Resilientes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/","og_locale":"es_ES","og_type":"article","og_title":"Alimentaci\u00f3n Saludable - Mayores@Resilientes","og_description":"Una alimentaci\u00f3n saludable en personas mayores es fundamental para mantener su salud, prevenir enfermedades y mejorar su calidad de vida. A medida que envejecemos, el cuerpo experimenta cambios que pueden afectar las necesidades nutricionales, la digesti\u00f3n y el metabolismo. En este video, nuestros adultos mayores nos explican la importancia de la alimentaci\u00f3n saludable. &nbsp; https:\/\/www.youtube.com\/shorts\/UhkLx-dHoQU [&hellip;]","og_url":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/","og_site_name":"Mayores@Resilientes","article_publisher":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2023\/02\/redsocialfacebook-150x150.png","article_published_time":"2024-11-25T09:19:33+00:00","og_image":[{"width":612,"height":408,"url":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2024\/11\/ali.jpg","type":"image\/jpeg"}],"author":"equipowebMR","twitter_card":"summary_large_image","twitter_creator":"@ongbalanced","twitter_site":"@ongbalanced","twitter_misc":{"Escrito por":"equipowebMR","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/#article","isPartOf":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/"},"author":{"name":"equipowebMR","@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/#\/schema\/person\/9a80d51103a0e823f2ee9df7f8f89ee1"},"headline":"Alimentaci\u00f3n Saludable","datePublished":"2024-11-25T09:19:33+00:00","mainEntityOfPage":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/"},"wordCount":73,"commentCount":1,"publisher":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/#organization"},"image":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/#primaryimage"},"thumbnailUrl":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2024\/11\/ali.jpg","keywords":["#alimentacionsaludable","#mayoresactivos","#mayoresinformados"],"articleSection":["Actividad f\u00edsica y talleres de manualidades","Blog","Formaci\u00f3n digital","Mujeres de nuestra cultura canaria"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/","url":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/","name":"Alimentaci\u00f3n Saludable - Mayores@Resilientes","isPartOf":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/#primaryimage"},"image":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/#primaryimage"},"thumbnailUrl":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2024\/11\/ali.jpg","datePublished":"2024-11-25T09:19:33+00:00","breadcrumb":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/#primaryimage","url":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2024\/11\/ali.jpg","contentUrl":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2024\/11\/ali.jpg","width":612,"height":408,"caption":"Overhead view of a large group of healthy raw food for flexitarian mediterranean diet. The composition includes salmon, chicken breast, canned tuna, cow steak, fruits, vegetables, nuts, seeds, dairi products, olive oil, eggs and legumes. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens"},{"@type":"BreadcrumbList","@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/alimentacion-saludable\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/"},{"@type":"ListItem","position":2,"name":"Alimentaci\u00f3n Saludable"}]},{"@type":"WebSite","@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/#website","url":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/","name":"Mayores@Resilientes","description":"Apoyo psicologico y formacion digital","publisher":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/#organization","name":"Mayores@Resilientes","url":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/#\/schema\/logo\/image\/","url":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2023\/02\/logoongbw-120-1.png","contentUrl":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2023\/02\/logoongbw-120-1.png","width":120,"height":120,"caption":"Mayores@Resilientes"},"image":{"@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-content\/uploads\/2023\/02\/redsocialfacebook-150x150.png","https:\/\/x.com\/ongbalanced"]},{"@type":"Person","@id":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/#\/schema\/person\/9a80d51103a0e823f2ee9df7f8f89ee1","name":"equipowebMR","url":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/author\/tecnicomr\/"}]}},"_links":{"self":[{"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/posts\/2460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/comments?post=2460"}],"version-history":[{"count":1,"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/posts\/2460\/revisions"}],"predecessor-version":[{"id":2462,"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/posts\/2460\/revisions\/2462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/media\/2461"}],"wp:attachment":[{"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/media?parent=2460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/categories?post=2460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/wp-json\/wp\/v2\/tags?post=2460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}