{"id":1829,"date":"2024-02-14T13:46:17","date_gmt":"2024-02-14T13:46:17","guid":{"rendered":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/?p=1829"},"modified":"2024-02-14T13:46:17","modified_gmt":"2024-02-14T13:46:17","slug":"la-salud-de-los-abrazos","status":"publish","type":"post","link":"https:\/\/ongbalancedworld.org\/mayoresresilientes\/la-salud-de-los-abrazos\/","title":{"rendered":"La salud de los abrazos"},"content":{"rendered":"<p>Esta noticia del National Geographic destaca la importancia de mantener v\u00ednculos sociales para una vida m\u00e1s feliz, longeva y saludable. Se ha demostrado que un abrazo de s\u00f3lo 5 a 10 segundos pueden reducir el estr\u00e9s, liberar hormonas de la felicidad y fortalecer el sistema inmunol\u00f3gico, por tanto, nuestras emociones est\u00e1n conectadas a nuestra salud f\u00edsica.<\/p>\n<p>Hoy, 14 de febrero, d\u00eda del amor y de la amistad, les invitamos a reflexionar sobre la importancia de incorporar este h\u00e1bito tan saludable.<\/p>\n<p>\u00a1Abracen mucho hoy y siempre!<\/p>\n<p>Para leer el art\u00edculo completo, entra en el siguiente link:<\/p>\n<p><a href=\"https:\/\/www.nationalgeographic.com.es\/ciencia\/beneficios-abrazar-nuestra-salud-segun-ciencia_21421\">https:\/\/www.nationalgeographic.com.es\/ciencia\/beneficios-abrazar-nuestra-salud-segun-ciencia_21421<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta noticia del National Geographic destaca la importancia de mantener v\u00ednculos sociales para una vida m\u00e1s feliz, longeva y saludable. Se ha demostrado que un abrazo de s\u00f3lo 5 a 10 segundos pueden reducir el estr\u00e9s, liberar hormonas de la felicidad y fortalecer el sistema inmunol\u00f3gico, por tanto, nuestras emociones est\u00e1n conectadas a nuestra salud [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":3,"footnotes":""},"categories":[3,1],"tags":[100,77,198,146,193],"class_list":["post-1829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","category-blog","tag-abrazos","tag-felicidad","tag-longevidad","tag-saludbienestar","tag-saludmental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La salud de los abrazos - Mayores@Resilientes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ongbalancedworld.org\/mayoresresilientes\/la-salud-de-los-abrazos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La salud de los abrazos - Mayores@Resilientes\" \/>\n<meta property=\"og:description\" content=\"Esta noticia del National Geographic destaca la importancia de mantener v\u00ednculos sociales para una vida m\u00e1s feliz, longeva y saludable. 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